When I first started doing keto I was shocked to find how many seasonings are full of fillers and unnecessary ingredients. Since when do we need sugar in taco seasoning? Really, go take a gander at the pre-packaged seasoning mixes at your local grocery chain. It's difficult to find clean foods these days, and those… Continue reading Flavor God seasonings
Today I reached my original goal: 135lbs. I knew a bit ago that 135lb wasn't going to put me where I wanted to be, but that didn't lessen the excitement of stepping on the scale and seeing my hard work pay off. It also got me thinking- for all those people who DO reach their… Continue reading Now what?
A friend posted a recipe for keto gummy bears so I of course had to test it out, for science. These aren't only for those doing keto, but a great alternative to the processed and sugar laden store bought kinds. I'm excited to switch my son over to these healthier variety. Now, I made two… Continue reading Keto Gummy Bears
I haven't checked in much on here the past week. It was a rough one to say the least. A few nights were incredibly sleepless which led to me being a bitch wife, angry mom, and generally unpleasant person to be around. Sleep training fucking sucks. Any parent out there reading this will likely agree.… Continue reading Sleep training and teething are a bitch.
First off, I have to say that the people over at Stevia Sweet are amazing. They truly have some of the best customer service you will experience, so don't be afraid to reach out to them if you have any questions. Finding any keto suitable condiment can be a struggle. Thankfully as keto is gaining… Continue reading Stevia Sweet BBQ Sauce
80 Day Obsession is my newest Beachbody program addiction. For the record, I am NOT a Beachbody coach. To be honest, they probably wouldn't let me be because I do keto. Autumn has made it VERY clear she does not support keto unless medically necessary. I don't know about you, but being fat and miserable… Continue reading 80 Day Obsession
The program that started it all for me. If you read my other fitness post, you'll see that I first tried this program out after I had my son. Being a mom and trying to find time to get an effective workout in isn't an easy feat, which is why this program works so well. They're literally… Continue reading 21 Day Fix
What's awesome about family and friends who also do keto? Aside from the lack of judgement for your way of eating, it means more recipes to share, or not. Earlier this week my friend Heather sent me a link to a recipe she made and loved. When I looked it over I knew it was… Continue reading Taco Casserole
My fitness journey has been a long one to say the least. It's been a yo-yo of programs, gyms, and dedication. When it comes to fitness, I think finding the time or a routine seems to be the determining factor of your success. As we get older, that gets harder. Jobs, kids, family, among hundreds… Continue reading I’m good at fitness. Fitness whole pizza in my mouth.
I saw one of those Facebook recipe videos from Delish floating around that finally made me want to replicate it! These are delish and great for curbing a sweet tooth. They did not disappoint. Plus their macros are easy to accommodate. *UPDATE 5/22: I have since made these again but used Sukrin Gold Brown Sugar… Continue reading Keto Cookie Dough Fat Bombs