Category: Blog

Today I reached my original goal: 135lbs. I knew a bit ago that 135lb wasn't going to put me where I wanted to be, but that didn't lessen the excitement of stepping on the scale and seeing my hard work pay off. It also got me thinking- for all those people who DO reach their… Continue reading Now what?

80 Day Obsession is my newest Beachbody program addiction. For the record, I am NOT a Beachbody coach. To be honest, they probably wouldn't let me be because I do keto. Autumn has made it VERY clear she does not support keto unless medically necessary. I don't know about you, but being fat and miserable… Continue reading 80 Day Obsession

The program that started it all for me. If you read my other fitness post, you'll see that I first tried this program out after I had my son. Being a mom and trying to find time to get an effective workout in isn't an easy feat, which is why this program works so well. They're literally… Continue reading 21 Day Fix

My fitness journey has been a long one to say the least. It's been a yo-yo of programs, gyms, and dedication. When it comes to fitness, I think finding the time or a routine seems to be the determining factor of your success. As we get older, that gets harder. Jobs, kids, family, among hundreds… Continue reading I’m good at fitness. Fitness whole pizza in my mouth.

Today I threw a batch of homemade beef bone broth together. Unfortunately I wasn't able to get my hands on grass-fed bones, but I did use organic vegetables so I'll call it balance. Next time I will make a greater effort to source better bones. Why homemade? It's so much cheaper to make your own… Continue reading Long Simmer Beef Bone Broth

In short, bone broth is your guide to the fountain of youth. Ok, so it may not make you younger, but it will definitely help you age well. It is something I've just started using as of late and I have no intention of ever stopping. In fact, why didn't anyone tell me to use… Continue reading The proof is in the bone broth

So, I say this under the pretext that I have a scale obsession like most. I get excited when I see those numbers drop and get closer to my goal! Just this morning I took a picture of those three numbers that showed the lowest digits for me in two years. I have an extremely… Continue reading The scale is a big, fat, lying bitch.