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Coffee, Keto, & Curse Words

Coffee, Keto, & Curse Words

Just a mom trying to survive daily chaos. Follow my health and fitness journey, keto style.

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Category: Recipes

Recipes

Wicked Seasoning

August 9, 2018August 9, 2018 coffeeketoandcursewords

There is a local restaurant called El Gaucho that is a high-end fancy steak house where majority of the food is served a la carte and costs a pretty penny. If you go during Happy Hour you can get a fantastic meal for relatively affordable. Anyway, the point of this is that they have a… Continue reading Wicked Seasoning

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Recipes

Chicken Bacon Ranch Broccoli Casserole

August 7, 2018August 9, 2018 coffeeketoandcursewords

If you're looking for a SUPER flavorful dish that is quick to put together and you'll likely have the ingredients on hand, give this one a shot. The recipe below is for a smaller batch (it's typically just my husband and I eating the meals), but you can easily double it for more company. Preheat… Continue reading Chicken Bacon Ranch Broccoli Casserole

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Recipes

Cheesy Ranch Chicken Bake

August 1, 2018 coffeeketoandcursewords

One of my FAVORITE fast, go-to meals to make when I'm stumped. It's so fast to throw together and SO flavorful. It's become a favorite of many of our friends and family for those reasons. Ingredients: 3 Chicken Breasts 3/4 Cup Mayonnaise 3 Tbsp Ranch Seasoning 1 Cup Shredded Cheddar 1/2 Cup Grated Parmesan Salt… Continue reading Cheesy Ranch Chicken Bake

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Recipes

Pork Rind Nachos

July 30, 2018 coffeeketoandcursewords

If there's one thing I love it's queso, on chips, you know... NACHOS! But, options are in short supply for replicating them on keto. There's a few recipes for some keto chips, but that takes time. Time I don't always have. So, today I used pork rinds. I make my own keto queso that's quick… Continue reading Pork Rind Nachos

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Recipes

Keto Ice Cream

July 25, 2018July 25, 2018 coffeeketoandcursewords

Last week in a Facebook group someone posted a keto ice cream recipe. This week I had a crazy sweet tooth and knew I needed to replicate it. Her recipe is a base recipe you use to then add whatever flavors or components you want. The possibilities are truly endless. I decided to use my… Continue reading Keto Ice Cream

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Recipes

Keto Donuts

July 17, 2018August 15, 2018 coffeeketoandcursewords

My friend Cristy posted some amazing Keto donuts a week ago. Of course I had to hurry and make them and finally got around to it today. First batch I made was chocolate with Nekstella glaze and Flavor God Chocolate Donut Seasoning. The second batch was strawberry with a strawberry cream cheese glaze. You'll need… Continue reading Keto Donuts

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Recipes

Keto Gummy Bears

July 1, 2018July 1, 2018 coffeeketoandcursewords

A friend posted a recipe for keto gummy bears so I of course had to test it out, for science. These aren't only for those doing keto, but a great alternative to the processed and sugar laden store bought kinds. I'm excited to switch my son over to these healthier variety. Now, I made two… Continue reading Keto Gummy Bears

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Recipes

Taco Casserole

June 20, 2018June 20, 2018 coffeeketoandcursewords

What's awesome about family and friends who also do keto? Aside from the lack of judgement for your way of eating, it means more recipes to share, or not. Earlier this week my friend Heather sent me a link to a recipe she made and loved. When I looked it over I knew it was… Continue reading Taco Casserole

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Recipes

Creamy sun-dried tomato chicken

June 12, 2018June 13, 2018 coffeeketoandcursewords

Tonight I made a super delicious recipe. It was so good, I forgot to take photos. Fail. I'll try to remember tomorrow when I eat the leftovers for lunch! What wasn't a fail was the recipe! I'm a huge fan of chicken thighs. They are tender, pack so much flavor, and the additional fat vs… Continue reading Creamy sun-dried tomato chicken

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Recipes

Keto Pot Pie

June 12, 2018June 12, 2018 coffeeketoandcursewords

To start my recipe section off, I'm posting one of my top 5 favorite keto meals raved about by everyone keto and not: Keto Chicken Pot Pie. I use Kasey Trenum's base recipe you can find here and have modified it slightly over the many times I've made it. Following Kasey's recipe, these are the… Continue reading Keto Pot Pie

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